Empowering Education

Education is not about rote learning content, but to enable you to belive you can.

Mind Over Body Program

You have heard the phrases “relationship with food”; “relationship with exercise”,  “relationship with your body”. BUT WHERE ARE YOU? This guided self-paced course wil help you see that the most important factor is your thoughts that you have about your real stuff. It is your relationship with yourself to directs all you do.

Mind Body Connection Series

This is a 3rd-part series highlighting the connection between our thought life, physical and mental health. Workplace and community group have benefited from these three, one-hour discussions.

Supporting Clients at Risk of Eating Disorders

This course for exercise professionals is approved by AUSactive (formerly Fitness Australia) for continuing education credits. This education is a must for any exercise professionals, coach or PDHPE teacher.

Work with People with Mental Illness

This is a short nationally accredited course, beneficial for anyone wishing to understand how to better support those who may be experiencing mental illness. This course meets the requirements of CHCMHS001 - Work with people with mental health issues.

Would you like to talk?

If you would like to have a chat about counseling, public speaking, or any of the courses I offer, feel free to contact me and I will be in touch with you.